Swassti Dehydrated Dal Dokhli

Dehydrated Dal Dhokli is a traditional Indian dish made from wheat flour dumplings (dhokli) cooked in spiced lentil soup (dal). This dehydrated version preserves the authentic taste and texture of the original dish while offering the convenience of a longer shelf life and ease of preparation. The dal dhokli is prepared by making dough with spices, rolling it into thin sheets, cutting it into pieces, cooking it with dal, and then dehydrating it through a gentle drying process.

Key Characteristics

Form

Pieces of dhokli (dumplings) mixed with dehydrated dal

Color

Golden brown to yellow

Aroma

Savory, characteristic Indian spices

Flavor

Rich, savory taste with a blend of spices and lentils

Moisture Content

Low, ensuring a long shelf life

Processing Method

Dough is mixed, rolled, cut, cooked with dal, and then dehydrated

Applications

Culinary Uses

Can be rehydrated and enjoyed as a main dish, typically served with a drizzle of ghee (clarified butter) and garnished with fresh coriander. Also suitable as a hearty soup or stew.

Food Industry

Utilized in ready-to-eat meals, packaged foods, and instant meal kits for its convenience and authentic taste.

Advantages

Convenience

Easy to store and prepare compared to fresh dal dhokli.

Shelf Life

Longer shelf life than fresh dal dhokli, reducing waste and ensuring availability.

Authentic Taste

Retains the traditional flavor and texture of dal dhokli.

Versatility

Can be used in various meal preparations, both as a primary dish and as a soup or stew.

Preparation Instructions

Rehydration

Soak the dehydrated dal dhokli in warm water for 15-20 minutes or until fully rehydrated.

Cooking

After rehydration, the dal dhokli can be heated in a pot until it reaches the desired consistency. Serve hot, garnished with ghee and fresh coriander.

Storage

Conditions

Store in a cool, dry place away from direct sunlight and moisture.

Packaging

Typically packaged in airtight containers or resealable bags to maintain freshness and prevent contamination.

Nutritional Information (Per 100 grams)

Calories

Approximately 360 kcal

Carbohydrates

65 grams

Protein

14 grams

Fat

8 grams

Fiber

6 grams

Vitamins and Minerals

• Iron
• Calcium
• Vitamin B6
• Magnesium
• Potassium

Dehydrated Dal Dhokli offers a convenient and authentic way to enjoy this traditional Indian dish, making it an excellent choice for quick meals, travel, and long-term storage.