Swassti Dehydrated Dal Rice

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About this product

Dehydrated Dal Rice is a traditional Indian comfort food made from a blend of cooked lentils (dal) and rice, seasoned with aromatic spices. This dehydrated version preserves the hearty flavor and nutritional benefits of the original dish while offering the convenience of a longer shelf life and ease of preparation. The dal rice is prepared by cooking lentils and rice with spices, then dehydrating them through a gentle drying process.

Key Characteristics

Form: Mixture of dehydrated lentils and rice
Color: Golden yellow to light brown
Aroma: Savory, characteristic Indian spices
Flavor: Rich, savory taste with a blend of spices
Moisture Content: Low, ensuring a long shelf life
Processing Method: Lentils and rice are cooked with spices and then dehydrated

Applications

Culinary Uses: Can be rehydrated and enjoyed as a main dish, typically served with yogurt or a side salad. Also suitable as a hearty meal on its own.
Food Industry: Utilized in ready-to-eat meals, packaged foods, and instant meal kits for its convenience and authentic taste.

Advantages

Convenience: Easy to store and prepare compared to fresh dal rice.
Shelf Life: Longer shelf life than fresh dal rice, reducing waste and ensuring availability.
Authentic Taste: Retains the traditional flavor and texture of dal rice.
Versatility: Can be used in various meal preparations, both as a primary dish and as a side dish.

Preparation Instructions

Rehydration: Soak the dehydrated dal rice in warm water for 10-15 minutes or until fully rehydrated.
Cooking: After rehydration, the dal rice can be heated in a pot until it reaches the desired consistency. Serve hot, optionally garnished with fresh coriander.

Storage

Conditions: Store in a cool, dry place away from direct sunlight and moisture.
Packaging: Typically packaged in airtight containers or resealable bags to maintain freshness and prevent contamination.

Nutritional Information (Per 100 grams)

Calories: Approximately 350 kcal
Carbohydrates: 70 grams
Protein: 12 grams
Fat: 4 grams
Fiber: 5 grams

Vitamins and Minerals

Iron
Calcium
Vitamin B6
Magnesium
Potassium

Dehydrated Dal Rice offers a convenient and authentic way to enjoy this traditional Indian dish, making it an excellent choice for quick meals, travel, and long-term storage.

Key information

Country of origin: India
FSSAI licence: 11422850000828
Other FSSAI licence: 11422850000828
Importer FSSAI licence: 11422850000828
Imported from: India
Nutritional information: Dehydrated Dal Rice: Nutritional Information, Additives, and Preparation Instructions Nutritional Information per 100 grams of Dehydrated Dal Rice: Calories: 350 kcal Protein: 12 g Total Fat: 6 g Saturated Fat: 1 g Trans Fat: 0 g Cholesterol: 0 mg Total Carbohydrates: 62 g Dietary Fiber: 8 g Sugars: 2 g Sodium: 700 mg Potassium: 350 mg Calcium: 40 mg Iron: 3 mg Vitamin A: 200 IU Vitamin C: 5 mg
Additives: Dehydrated dal rice might contain additives for preservation, flavor enhancement, and maintaining texture: Salt: For flavor and preservation. Citric Acid (E330): Used as a preservative and to enhance flavor. Natural and Artificial Flavors: Enhance or mimic traditional dal rice flavors. Anti-caking Agents (e.g., Silicon Dioxide - E551): To prevent clumping. Preservatives (e.g., Sodium Benzoate - E…
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