Swassti Dehydrated Dal Fry

₹199MRP ₹200

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About this product

Dehydrated Dal Fry is a traditional Indian dish made from cooked lentils that are seasoned with a blend of spices and herbs. This dehydrated version retains the rich, savory flavor and nutritional benefits of the original dish while offering the convenience of a longer shelf life and ease of preparation. The dal fry is prepared by cooking lentils with spices and then dehydrating them through a gentle drying process.

Key Characteristics

Form: Crumbled or powdered lentils
Color: Golden yellow
Aroma: Savory, characteristic Indian spices
Flavor: Rich, savory taste with a blend of spices
Moisture Content: Low, ensuring a long shelf life
Processing Method: Lentils are cooked with spices and then dehydrated

Applications

Culinary Uses: Can be rehydrated and enjoyed as a main dish, typically served with rice or bread. Also suitable as a hearty soup or side dish.
Food Industry: Utilized in ready-to-eat meals, packaged foods, and instant meal kits for its convenience and authentic taste.

Advantages

Convenience: Easy to store and prepare compared to fresh dal fry.
Shelf Life: Longer shelf life than fresh dal fry, reducing waste and ensuring availability.
Authentic Taste: Retains the traditional flavor and texture of dal fry.
Versatility: Can be used in various meal preparations, both as a primary dish and as a soup or side dish.

Preparation Instructions

Rehydration: Soak the dehydrated dal fry in warm water for 10-15 minutes or until fully rehydrated.
Cooking: After rehydration, the dal fry can be heated in a pot until it reaches the desired consistency. Serve hot, garnished with fresh coriander.

Storage

Conditions: Store in a cool, dry place away from direct sunlight and moisture.
Packaging: Typically packaged in airtight containers or resealable bags to maintain freshness and prevent contamination.

Nutritional Information (Per 100 grams)

Calories: Approximately 350 kcal
Carbohydrates: 60 grams
Protein: 18 grams
Fat: 8 grams
Fiber: 8 grams

Vitamins and Minerals

Iron
Calcium
Vitamin B6
Magnesium
Potassium

Dehydrated Dal Fry offers a convenient and authentic way to enjoy this traditional Indian dish, making it an excellent choice for quick meals, travel, and long-term storage.

Key information

Country of origin: India
FSSAI licence: 11422850000828
Other FSSAI licence: 11422850000828
Importer FSSAI licence: 11422850000828
Imported from: India
Nutritional information: Nutritional Information per 100 grams of Dehydrated Strawberries: Calories: 325 kcal Protein: 2.5 g Total Fat: 0.7 g Saturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Total Carbohydrates: 90 g Dietary Fiber: 10 g Sugars: 65 g (natural fruit sugars) Sodium: 10 mg Potassium: 530 mg Calcium: 50 mg Iron: 1.5 mg Vitamin A: 60 IU Vitamin C: 50 mg
Additives: Dehydrated strawberries may contain additives to maintain color, flavor, and texture. Common additives include: Sulfur Dioxide (E220): Preservative to prevent spoilage and discoloration. Citric Acid (E330): Added to enhance flavor and preserve freshness. Sugar: Sometimes added to enhance sweetness, especially in commercially available dehydrated strawberries. Preparation Instructions for Dehydrat…
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