Moong Flour

Moong dal atta, or flour made from moong dal, has many health benefits, including.

Gluten-free

Moong dal atta is a good alternative to wheat flour for people with celiac disease or gluten sensitivity.

High in protein and fiber

Moong dal atta is a good source of protein and dietary fiber, which can help with weight management.

Low in fat

Moong dal atta is relatively low in fat.

Rich in vitamins and minerals

Moong dal atta is a good source of vitamins B complex and folate, as well as iron, magnesium, phosphorus, and potassium.

Aids digestion

Moong dal atta is rich in fiber, which can help with digestion and regulate bowel movements.

Promotes heart health

Moong dal atta is rich in iron, which can help boost blood circulation.

Helps control blood sugar levels

Moong dal has a low glycemic index, which can help control blood sugar levels.

Anti-inflammatory properties

Moong dal atta has anti-inflammatory properties, which can help prevent gas accumulation.

Moong dal atta can be used in a variety of dishes, including flatbreads, soups, curries, and desserts.