Toor dal | Arhar Dal | Pigeon Pea | Dried Yellow (1KG)

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About this product

Seeds of the pigeon pea
Nutritional value per 100 g (3.5 oz)
Energy
1,435 kJ (343 kcal)
Carbohydrates
62.78 g
Sugars
n/a
Dietary fiber
15 g
Fat
1.49 g
Protein
21.7 g
Tryptophan
212 mg
Threonine
767 mg
Isoleucine
785 mg
Leucine
1549 mg
Lysine
1521 mg
Methionine
243 mg
Cystine
250 mg
Phenylalanine
1858 mg
Tyrosine
538 mg
Valine
937 mg
Arginine
1299 mg
Histidine
774 mg
Alanine
972 mg
Aspartic acid
2146 mg
Glutamic acid
5031 mg
Glycine
802 mg
Proline
955 mg
Serine
1028 mg
Hydroxyproline
0 mg
Vitamins
Quantity
%DV†
Thiamine (B1)
54%
0.643 mg
Riboflavin (B2)
14%
0.187 mg
Niacin (B3)
19%
2.965 mg
Pantothenic acid (B5)
25%
1.266 mg
Vitamin B6
17%
0.283 mg
Folate (B9)
114%
456 μg
Choline
0%
0.000000 mg
Vitamin C
0%
0 mg
Vitamin E
0%
0.000000 mg
Vitamin K
0%
0.000000 μg
Minerals
Quantity
%DV†
Calcium
10%
130 mg
Iron
29%
5.23 mg
Magnesium
44%
183 mg
Manganese
78%
1.791 mg
Phosphorus
29%
367 mg
Potassium
46%
1392 mg
Sodium
1%
17 mg
Zinc
25%
2.76 mg
Link to USDA Database entryValues for Choline, Vit. E/K unavailable

†Percentages estimated using US recommendations for adults,[62] except for potassium, which is estimated based on expert recommendation from the National Academies.[63]

Key information

Country of origin: India
Generic name: Toor/Arhar Dal (Toor/Arhar Dal)
Manufactured / packed: 08/2025
Manufacturer / packer: NEBUA KRISHAK UTTHHAN PRODUCER COMPANY LIMITED
Manufacturer / packer address: NEBUA NAURANGIYA KUSHINAGAR UTTAR PRADESH-274802
Customer care: Earthood Service · sunny.kumar@earthood.in · 9899777179