Gajar Murabba - 250gm

Basic Information

Main ingredient

Carrot (Gajar)

Type

Sweet preserve (Murabba)

Taste

Sweet, mildly spiced

Texture

Soft, juicy, glossy

Color

Deep orange to reddish

• Ingredients Used
• Fresh red carrots
• Sugar (or mishri)
• Water
• Cardamom
• Saffron (optional)
• Rose water or kewra (optional)
• Lemon juice (to prevent sugar crystallization)
• Nutritional Value (per 100 g approx.)

Energy

280–300 kcal

Carbohydrates

70–75 g

Dietary fiber

2–3 g

Vitamin A

Very high

Iron & Potassium

Small amounts(High sugar content – consume in moderation)

• Health Benefits
• Improves digestion
• Boosts immunity
• Good for eyesight (rich in vitamin A)
• Provides instant energy
• Traditionally considered beneficial in winter
• How It Is Consumed
• 1–2 pieces in the morning with milk
• As a sweet after meals
• With roti or paratha
• Used in desserts or garnishing

Shelf Life & Storage

Shelf life

6–12 months (if properly made)

• Store in a clean glass jar
• Keep away from moisture
• Use a dry spoon always