Green Moong Beans (3 kg)

Nutritional Information

Nutritional Value per 100 gm

Calories

347 kcal

Carbohydrate

63g

Fat

1.2g

Protein

24g

Fiber

16g

Description

Indulge in the wholesome goodness of green mung beans, a staple in many cuisines around the world. These small, vibrant green legumes are packed with essential nutrients, making them an excellent addition to your pantry.

Nutritional Benefits

Protein-Rich

Green mung beans are a great source of plant-based protein, making them ideal for vegetarian and vegan diets. They provide a substantial amount of protein necessary for muscle repair and growth.

High in Fiber

Rich in dietary fiber, mung beans promote digestive health and help maintain regular bowel movements. Fiber also aids in controlling blood sugar levels and promoting satiety, making it beneficial for weight management.

Vitamins and Minerals

These beans are loaded with essential vitamins and minerals, including folate, iron, magnesium, and potassium. Folate is crucial for fetal development during pregnancy, while iron supports oxygen transportation in the body and magnesium contributes to bone health.

Versatile Cooking Ingredient

Green mung beans can be incorporated into a wide range of dishes, from hearty soups and stews to savory curries and salads. They can also be sprouted and used in salads or sandwiches for added crunch and nutrition. Additionally, mung bean flour can be used to make nutritious pancakes, crepes, and baked goods.

Sustainably Sourced and Freshly Packed

Our green mung beans are carefully selected from trusted suppliers who adhere to strict quality standards. Packed with care to preserve their freshness and flavor, these beans are ready to elevate your culinary creations.

Storage Instructions

Store green mung beans in a cool, dry place away from direct sunlight to maintain their quality and freshness. Once opened, transfer to an airtight container to prevent moisture and pests.

Discover the wholesome goodness of green mung beans and unlock a world of delicious and nutritious culinary possibilities!