Kodo Millet 900g

Product details

Kodo millet, also known as Paspalum scrobiculatum, is a small-seeded cereal grain that is a staple in many regions of India and other parts of the world. It's a part of the ancient grain category, and it's known for being gluten-free, which makes it a good option for people with gluten intolerance. Kodo millet is a source of essential nutrients like fiber, protein, and minerals. Here's a more detailed look:Key points about Kodo Millet:Scientific name: Paspalum scrobiculatum. Also known as: Ditch millet, Indian crown grass, rice grass, etc. Origin: India and other parts of Asia and Africa. Cultivation: Grown in semi-arid regions. Uses: Can be consumed in various forms, including flour, and used for baking or cooking. Nutritional value: Rich in fiber, protein, and minerals like calcium, iron, and magnesium. Health benefits: May aid digestion, support weight management, and potentially help manage conditions like diabetes and heart disease. Versatility: Can be cooked in various ways like boiling, steaming, or roasting. Good alternative: A nutritious and gluten-free alternative to rice and wheat