Organic Black Gram Whole (Urad Whole) - 1 Kg

Product Description

Our black gram is a type of pulse that is native to India. It is a small, round bean that is black in color. Black gram is a good source of protein, fiber, and vitamins and minerals. It is often used in soups, stews, and curries.

Benefits of Black Gram

Black gram is a good source of protein, which is essential for building and repairing tissues.

It is also a good source of fiber, which can help to keep you feeling full and satisfied.

Black gram is a good source of vitamins and minerals, including iron, folate, and magnesium.

It is also a good source of antioxidants, which can help to protect your cells from damage.

How to Use Black Gram

Black gram can be used in a variety of dishes. It is often used in soups, stews, and curries. It can also be used in salads, pilafs, and other grain dishes. Black gram can be cooked on its own or it can be combined with other ingredients.

Storage

Black gram should be stored in a cool, dry place. It can be stored for up to 6 months.