Lal Tur Dal 1000 gram

₹143

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Returns: Not returnable
Cancellation: Cannot be cancelled once placed

shelf life: 12 Months
brand: Shree Swami Samarth

About this product

Tur dal, also known as toor dal or arhar dal, is a yellow split pigeon pea lentil staple in Indian cuisine, valued for its nutty flavor and use in everyday dals, sambar, and khichdi.

Key Features

High plant-based protein (7-11g per cooked cup), aiding muscle repair and vegetarian nutrition needs.

Rich in dietary fiber (5-8g per serving), promoting digestion, gut health, and cholesterol control.

Low glycemic index with folate and iron, supporting blood sugar stability and anemia prevention.

Contains potassium and magnesium for heart health, bone strength, and sustained energy.

Quick-cooking and versatile, absorbs spices well for creamy textures in curries and soups.

Key information

Country of origin: India
Generic name: Shree Swami Samarth
Manufactured / packed: 25-12-2025
Manufacturer / packer: Shree Swami Samarth
Manufacturer / packer address: Mann Deshi Foundation Desai Complex , VasantRav Naik Chauk , Nanded, Baypass Latur ,Tal- Latur , Dist - Latur , 413512.
Customer care: Mann Deshi · udyojika@manndeshi.org.in · 9607589078