Dals and Pulses
MOONG DAL - 1kg
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About this product
🍽️ Nutritional Value (per 100 g approx.)
- Energy
- 340–350 kcal
- Protein
- 23–24 g
- Carbohydrates
- 59–60 g
- Dietary Fiber
- 15–16 g
- Fat
- 1–1.5 g
- Iron
- 6–7 mg
- Calcium
- 120–130 mg
- Potassium
- ~850 mg
- Folate (Vitamin B9)
- High
- Magnesium & Zinc
- Rich
Health Benefits
- Easy to Digest
- Best dal for weak digestion
- High Protein
- Supports muscle health
- Good for Weight Loss
- Low fat & high fiber
- Controls Blood Sugar
- Low glycemic index
- Heart-Friendly
- Helps reduce bad cholesterol
- Improves Skin Health
- Detoxifying properties
- Good for Babies & Elderly
- 🍛 Common Uses
- Moong dal tadka
- Khichdi
- Dal soup
- Sprouts dishes
- Dosa / chilla
- Baby food & fasting meals
- ⏱️ Cooking Time
- Split Moong Dal
- 8–12 minutes
- Whole Moong
- 25–30 minutes (soaking recommended)
- 🌾 Storage Tips
- Store in an airtight container
- Keep in a cool, dry place
- Protect from moisture & insects
- Shelf life
- 6–12 months
Key information
- Country of origin
- India
- Generic name
- MOONG DAL
- Manufactured / packed
- 12/2025
- Manufacturer / packer
- NAKSHIKATHA FARMERS PRODUCER COMPANY LIMITED
- Manufacturer / packer address
- Plot-1393,J.L-154,Khatiyan-2970,Mouza-2970,P.S-Saktigarh,,Saktigar
- Customer care
- NAKSHIKATHA FARMERS PRODUCER COMPANY LIMITED · bardhaman2fpc@gmail.com · 7908826747
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Price
₹180₹220