Natural Moong (Green Gram) 250g

Discover the wholesome goodness of Natural Moong (Green Gram), brought to you by GANDHINAGAR TALUKA AGRO FARMER PRODUCER COMPANY LIMITED. Our premium quality whole green mung beans are carefully sourced directly from farmers, ensuring freshness and purity in every pack. This versatile legume is a dietary staple known for its incredible nutritional profile, making it a perfect addition to your pantry.

This moong is an essential part of balanced vegetarian and vegan diets. According to the nutrition facts provided on the packaging, a 100g serving of cooked moong provides a notable 102 calories. It is an excellent source of protein, providing 24g (48% Daily Value), which is crucial for muscle building and repair. Furthermore, it is rich in dietary fiber, offering 16g (57% Daily Value), which aids in digestion and helps maintain a feeling of fullness. This product is low in total fat (1.2g) and contains zero cholesterol, supporting heart health.

Our Natural Moong is also a rich source of essential minerals. It provides a significant amount of Iron (6.74mg or 37% DV), vital for maintaining healthy blood and energy levels. It also delivers Potassium (1246mg or 27% DV), which is important for heart and muscle function, along with Providing some Calcium and Vitamin D. This ensures you get a wide array of vital nutrients with every meal.

Usage

This versatile ingredient can be used in numerous culinary creations. Use it to prepare classic Indian comfort food like dal (lentil soup), add to hearty stews, toss into nutritious salads, or sprout them for a crunchy, vitamin-packed snack. Its mild, earthy flavor makes it a favourite in cuisines worldwide. Packed under strict hygienic conditions, this product ensures you receive unadulterated, wholesome moong.