Kalanamak Rice 1 kg

Kalanamak rice is a traditional, aromatic rice variety primarily grown in parts of Uttar Pradesh, India. Often referred to as Buddha Rice, it is valued for its distinctive fragrance, nutritional benefits, and heritage significance.

• Benefits
• Rich in micronutrients

Kalanamak rice is high in iron and zinc, which are essential for good health.

High in protein

Kalanamak rice contains about 11% protein, which is almost double the amount found in other rice varieties.

Low glycemic index

Kalanamak rice has a GI of about 49–52%, making it a good choice for people with diabetes.

Rich in antioxidants

Kalanamak rice contains anthocyanin, an antioxidant that can help prevent heart disease and improve skin health.

May help prevent diseases

Regular consumption of kalanamak rice may help prevent Alzheimer's disease, anemia, alopecia, and seborrheic.

May help regulate blood pressure

Kalanamak rice may help regulate blood pressure and manage blood-related problems.

Kalanamak rice is also known as Buddha rice.