Fresho Pomfret Black Fish - Medium, Steak/Slice, 1 kg

Product details

Fresho Black Pomfret Fish is a delicious fish that provides light coloured flesh with a very pleasant flavour. There is a dark strip under the skin, but it is not noticeably stronger in flavour than the light flesh. The flesh holds together very well for all forms of wet cooking and pan frying but flakes easily on the plate. It is a particularly attractive shape for cooking whole. It is a reliable source of calcium, vitamins A and D, and vitamin B12, vital for the nervous system.