Gani Ragi Flour - 450g I Finger Millet Flour Gluten-Free, Rich in Fiber

Gani Finger Millet Flour is a nutritious and gluten-free flour made from finger millet grains. It is a good source of protein, fiber, and minerals like calcium, iron, and zinc. Finger millet flour is also a good source of antioxidants, which can help protect the body from damage caused by free radicals.

Finger millet flour can be used to make a variety of dishes, including roti, bhakri, porridge, and pancakes. It can also be used as a thickener for soups and stews.

Benefits of Finger Millet Flour

• Good source of protein, fiber, and minerals
• Gluten-free
• Rich in antioxidants
• Can help lower cholesterol
• Can help regulate blood sugar levels
• May help reduce the risk of heart disease and diabetes

How to Use Finger Millet Flour

Finger millet flour can be used to make a variety of dishes, including roti, bhakri, porridge, and pancakes. It can also be used as a thickener for soups and stews.

To make roti, mix finger millet flour with water to form a dough. Knead the dough until it is smooth and elastic. Then, divide the dough into small balls and roll them out into thin circles. Cook the roti on a hot tawa until they are golden brown on both sides.

To make bhakri, mix finger millet flour with water and salt to form a dough. Knead the dough until it is smooth and elastic. Then, divide the dough into small balls and flatten them into circles. Cook the bhakri on a hot tawa until they are golden brown on both sides.

To make porridge, mix finger millet flour with water and milk in a saucepan. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes. Stir occasionally. Serve the porridge hot with your favorite toppings.

To make pancakes, mix finger millet flour with water, eggs, and baking powder in a bowl. Whisk until the mixture is smooth. Then, heat a little oil in a frying pan and pour 1/4 cup of the batter into the pan for each pancake. Cook the pancakes until they are golden brown on both sides. Serve the pancakes with your favorite toppings.

Storage

Finger millet flour should be stored in a cool, dry place. It can be stored for up to 6 months.