Bhawna General Store's black chana (kala chana) - dried chickpeas

Black chana, also known as kala chana, is a variety of chickpeas that is rich in protein and fiber. These small, dark legumes are a staple in Indian cooking, often used in curries, salads, and snacks. Their nutty flavor and firm texture make them a versatile ingredient that can be enjoyed in a variety of dishes.

Packed with essential nutrients, black chana is an excellent source of plant-based protein, making it a popular choice for vegetarians and vegans. They are also high in dietary fiber, which aids in digestion and helps maintain a healthy weight. Additionally, black chana is rich in vitamins and minerals, including iron, magnesium, and folate, contributing to overall health and well-being.

To prepare black chana, soak them overnight and cook until tender. They can be seasoned with spices or added to salads for a nutritious boost. With their long shelf life, black chana is a convenient pantry staple that can enhance your meals while providing numerous health benefits.